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Mindset
How to Avoid Procrastination
Even those who do a lot get stuck in procrastinating on important tasks and get overwhelmed and stressed. Although encouraging…
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Mindset
5 Steps to Improving Your Self-Efficacy
According to Prof. Albert Bandura, a highly cited academic across the globe, a person’s behavior depends on what they expect concerning the…
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Mindset
How to Avoid Toxic Positivity
Positivity can be a force for good in your life, but it’s a force that can be misused, and then…
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Lifestyle
8 Tips for Choosing a Health Insurance Plan
Having a health insurance plan is one of the best financial decisions you can ever make, not only for you…
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Mindset
Tony Robbins’ Secrets for Setting Effective Goals
Tony Robbins is no stranger when it comes to setting goals and achieving them. He has written five best-sellers during…
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Lifestyle
Laughter Therapy: What Is It and Does It Actually Work?
When was the last time you had a good laugh? How did it make you feel? Laughter, whether in the…