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Mindset
12 Ways to Improve Self-Confidence as an Introvert
Being an introvert doesn’t necessarily mean you lack confidence. However, some introverts wish they are more confident of themselves. If…
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Mindset
How to Meditate at Work: Practical Tips for Beginners
Adding peace and quiet moments during the day can be as beneficial as eating healthy or participating in fitness activities.…
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Mindset
Tell Me About Yourself: The Best Way to Answer this Dreaded Interview Question
“Tell me a little about yourself.” Oh, the interview question no one wants to hear! While we often expect the…
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Mindset
Changing Career Paths: How to Transition Successfully
Are you experiencing frustration, fatigue, or loss of interest in your career? These feelings can undermine your quality of life…
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Lifestyle
7 Surprising Benefits of Upcycling
Upcycling breathes new life into trash, and it has some delightful perks! We all know that we are supposed to…
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Health & Fitness
11 Tips to Make Intermittent Fasting Work For You
Intermittent fasting is one of the most popular weight-loss strategies doctors and fitness professionals promote. Throughout the years, many companies…